I’ve been thinking a lot lately about love. I’ve been thinking not just about romantic love, but many kinds. . . the love between family, the love a mother is supposed to have for her children, and even self-love. You see, my life has definitely lacked love in places where there should have been much, much more.
I was a child bride and had a husband that loved drugs and alcohol, he loved humiliating me and hurting me, but he didn’t love me. I have a family that isn’t close and doesn’t show love at all towards one another. Way more “f**k you’s” are thrown out between each other than “I love you’s.” Hugs don’t happen with my family, and support is virtually non-existent. The biggest pain with that is that there is more love and support shown for some of us from my mother than others. Growing up feeling like I was somehow flawed (because I must be if my own mother can’t like me but clearly loves my siblings, right?!) has made me not love myself. If the easiest love to come in the world (the love of a mother for her child) isn’t there, and then my own husband couldn’t love me, then I must be truly broken and unlovable. That was my thinking for a long time anyway.
I’ve written several times about how women are harsh to judge and judge ourselves more than anyone else. We have constant media in our faces telling us we aren’t good enough, pretty enough, slim enough. It makes self-love incredibly difficult. Then, when you add in abusive people, absent or hurtful parents, or other issues and incidences that cause pain, self-love becomes even harder.
For me, I had the lack of bonding with my mother as my foundation in life. Then, I got married as a teen and had 4 children back to back with an abusive man. I didn’t take good care of myself through those hard times in my life (thank you, depression), and so of course, I gained a ton of baby weight and didn’t lose it. I didn’t have any friends, I didn’t have any family there for me, and I was living through an abusive marriage with no idea that I deserved any better. I did not love me. In fact, I didn’t just not love myself, I downright hated myself.
Now, we can fast forward several years where I have been away from that man for a long time, have lost some of that weight, have made many achievements and advancements in life, and had much personal growth. I’ve struggled still with self-love though. I’ve struggled feeling worthy, and as I’ve recently had a falling out with my family and have endured some other tough events, I’ve been thinking even more about love.
I realized recently that I’ve spent a long time hating myself. I’ve hated my tender heart, I’ve hated my body and the weight I’ve struggled with since I started having children almost 18 years ago, I’ve hated how easily I cry, I’ve hated my lack of self-control in so many areas, and the list goes on. I can’t tell you how many times I’ve looked my face in the mirror and told myself ugly, hateful things because I felt I deserved it. If I exercised, I would think those horrible things to myself out of frustration that I ever let my body get this out of control. I just have been truly disgusted with myself, and so I punished myself with hate.
Well, several days ago, I suddenly had an epiphany. I’ve battled my weight for a long time. I’ve also battled many emotional issues for a long time. While I have continued to try to fight against these issues, I’ve tried using the same methods and with the same self-loathing I have always had. What’s that saying about insanity…trying the same way over and over again while expecting different results? That’s what I have been doing. I have decided that no matter what is going on with my family, no matter what man I do or don’t have in my life, and no matter how my body looks, I need to love myself anyway. No matter what, I am deserving of self-love. So now, as I do my daily squats, I’m telling myself in my head, “Look at you go! One. Good job getting active! Two. You are beautiful! Three. You deserve love! Four. Look at you empowering yourself! Five. . .” You get the idea.
If hating myself has gotten me nowhere, then there’s an entire world of possibilities if I love myself instead. It’s been easy to be negative for a long time, so I’m not going to assume that it’s suddenly going to be much easier to be kind to myself, but I can promise that I’m going to keep trying. I am worthy of that much.
This new journey of self-love is important because it’s not only for me, it’s for my children, for my friends, for my coworkers, and for everyone else around me. The better I feel inside, the better mom, friend, and employee I can be. It’s a win for everyone. So, here’s to my new journey. . .
Signing off with a smile and love,