This last week has been one of the hardest I have endured in a long time. As I have been fighting hard to make my life better, it seems that for every step forward I take, I am knocked back two. While I’m working hard to keep making forward progress, this last week made me feel like what little light I had going on at the end of the tunnel had been snuffed out.
I have written over and over again about hope, positivity, and choosing to focus on the good in life. I struggled this week though for a variety of reasons. It was like life needed to knock me on my butt, and once I was there, the blows just kept coming.
I got a new full time job. Yay, right?! Wrong. For one, I’m not thrilled to be back to living the two job life. Working 6 to 7 days a week is exhausting. It pretty much takes away any kind of personal life I can have and makes it seem like I just live to work. Two jobs is temporary though, so I can get over that. For the first time in my life though, I’m now in a factory job. The work is hard, the days are long, the rules are extremely strict, and my position is outside in the elements all day. Coming into winter now makes me cringe at the thought of having to spend 40+ hours outside in it each week. I was devastated when I realized my position assignment for this. It was definitely not what I had wanted.
On top of the work stuff, it seems that my entire personal life decided to fall apart at the same time too. While I don’t want to go into much detail because it’s not just my privacy at stake, but many others too, I can say that this week was nothing short of a shitshow. Every single day, life was throwing punches that were pummeling my heart. I cried, I screamed, I yelled, and then I cried some more. I even had a full on meltdown. Let’s just say that life was not kind to me over the last several days. I had several moments where I felt like this is all just too hard, and I wanted to throw in the towel. Exhaustion, adjusting to major new life changes, getting my feelings hurt deeply, dealing with parenting rebellious teenagers, and more all at once was enough to leave me crying like a little baby every single day. It was just an incredibly hard week.
As I’ve been thinking about all of this the last couple of days though, I am reminded of one thing. I can’t change a lot about my life circumstances right now. The one thing I can control though is my attitude. I have a choice in whether or not I crumple to the ground and let my entire world fall apart. I have a choice in whether or not I want to start this new job with a positive outlook. I have a choice in whether or not I want to wallow in miserable self-pity or if I pull myself up by the bootstraps and push forward with a smile on my face.
It is okay to have those occasional meltdowns, especially when life is throwing the amount of crazy curveballs it has been throwing me lately. It is okay to cry and scream and lose it. Go ahead and meltdown. But then, when you’ve cried it all out, dry your eyes, wash your face, and then get back up! If life is going to throw punches, then throw some punches of your own back! You own your life, you own your reactions and choices, and you own your behavior. Focus on what you can change, and let go of what you cannot. These were the big lessons I was reminded of this week.
And lastly, if you are struggling to the point that you are considering suicide, please reach out. There are many resources available and you are not alone. Your life is worth living.
Hang in there, my friends. Life is all about seasons and if you are going through an incredibly hard season right now, take comfort in knowing that a good one is coming soon.
*Repost from an old blog site*
Man, I’ve never done well or liked change in my life. I remember a story from when I was little that my mom used to tell. I remember her telling me that when I was a very small child (preschool age), my grandma had changed her hair. As soon as I saw her with a different style, I freaked out and was incredibly upset that she no longer looked like the grandma I was used to seeing. And that story pretty much describes how I’ve been with change my entire life.
Lately, there’s been so much change, and I’d be lying if I said I was adapting quickly and easily. It’s been very difficult. It has not been easy adjusting to dealing with every aspect of life completely by myself—cleaning, parenting, car issues, pet issues, cooking, and a million other things. I don’t love having no one by my side, no one texting or calling me because they miss me, no one checking in on me. I don’t love knowing that every single issue there is, I’m the only one responsible. I don’t love that no matter how lonely or sad I feel, there’s no one out there to fix it. I can only fix myself.
It may not be coming easily, but it’s coming though. I’m adapting slowly but surely. I’ve learned a lot about how the only person I can really rely and depend on is me. Only I can save myself. I’m going to be just fine. I will figure out how to not only survive by myself, but I’m going to thrive, baby! I’m strong. I’m independent. I’m smart. I’m passionate. I’m driven. I am woman—hear me roar!!!
I can’t quite tell which end is up and which is down lately. I’m kind of lost. I’m overwhelmed and I’m obviously in a period of personal growth and like I’ve written before in Growing Pains, growth hurts. I’m feeling a little chaotic inside these days. I’m feeling overstimulated by a lot in life. I’ve pretty much run away from social media, I’ve shut many people out, and I’m not quite sure how to straighten out all this yuck that I’ve got going on inside. The only thing I do know is that I need some time and space. I need time for me to just figure out what I’ve got going on inside my own heart and mind.
I’m feeling let down and disappointed by many events and people in life. I have so many friends and even family that profess love and support and yet are oddly absent. Don’t get me wrong, I have a couple people that are present and supportive and I’m beyond blessed by them, but those that are lacking leaves a pain in my heart. I feel unworthy because of it. It’s been a lifelong struggle for me, I continue to feel that I am not enough. I’m not enough to be loved. I’m not enough to be anything but disposable. I’m not enough to for a lifetime commitment from anyone, let alone a lover.
How do I overcome this? How do I get out of this funk that I’m in? I’m not quite sure of the answer to that. One thing I’ve realize recently is that I’m still not over my ex, or rather, I’m not over my heart being broken into so many pieces. I want to be. I’m angry at him. I don’t sit at home and think fond thoughts of him and pining away for him to come back. I don’t want him to want me. I don’t care what he’s got going on in life or what him and his barbie are up to (speaking of which, I’d love if my friends and loved ones could stop telling me when they see him; that’d be great). But I’m still not over the situation nonetheless. It’s only been two and a half months since he rocked my world in the worst way. I truly loved him with every fiber of my being, so I guess it’s understandable that I’m not over it yet. I’m also guessing that the only way to get over it all is time. I don’t know how to not be angry though. I don’t know how to not have negative feelings about how long he strung me along, telling me he loved me, letting me play step mommy to his children, washing and putting away his laundry, cooking for him, encouraging him in life, building him up, planning a future for us as a family all while he used me. Used me for security, used me to fill the void he had while trying to get over his ex, used me to help with his children, used me for all that I was only to turn around and discard me and my love like trash. To break my heart, rock mine and my children’s world, to tell me he never loved me. The more time that passes, the more I can recognize all the warning signs I was previously blind to. And with that, the more angry and stupid that I feel. I was foolish, and he broke my heart in a big way.
The more that I type here, the more that I realize that many of my issues are anger in general. This is why I love writing. I feel scorned by several people. Aside from my ex, I’m frustrated with the lack of support and help from my family. As I work two jobs, 6 to 7 days a week, as I am constantly running, constantly in a rush, constantly feeling like I don’t even have time to breathe, I’m upset at where I feel like I should have family there for me but don’t. I’m upset that while my sister gets help freely from my mother, including being able to move back home during a hard financial time, I do not. Never would it ever even be on the table. I work constantly, something which my mother talks negatively about as if I have a choice, and yet, there’s judgement and nothing else. So, of course, I’m angry.
I can’t figure out whether I’m going to implode or explode, but one of ‘em is coming if something doesn’t change. I just find myself flailing lately and with a short fuse. I want to lose it. Publicly even. I want to type in my best shouting voice and tell everyone on social media what I think. I want to spill every thought and feeling. But for now…just this angry ranting. That’s all I’ve got.
So, to every single person that has been absent when I so desperately have needed you; fuck you. I’m angry.
Social media is great in many ways, but man, sometimes it sucks! Going through a breakup is one of those times I hate social media, and this time was the worst.
“We can still be friends,” he says as he’s breaking my heart weeks ago and saying he wants to move out.
I cried, “I don’t want to be your friend. I want to be your girlfriend.”
I wanted a piece of him still, even if it meant without a romantic relationship, so I agreed to be friends. I noticed how he’d pulled away suddenly and how his actions were contradicting his words, but I was so lost and confused in the center of the storm that I didn’t consciously think much about it. During the several day period where we were in the middle, in purgatory, with him still living with me after he’d said he wanted to end it, but then changing his mind and saying he wanted to keep trying, everything he was saying was telling me between the lines that he was leaving. Deep down I knew he was gone for good and that someone else had his attention already.
“If it doesn’t work out, I know you’ll be okay. You’re a strong woman.”
“You’ll find someone new who will be your forever, I’m sure of it.”
“I’m just going to focus on me and my kids,” he says, but then one breath later, “You should get out and have fun and meet new people,” and, “Be young and wild and free.”
Why? Why do I need to get out? Why do I need to meet new people? Why are you pushing me out there and then encouraging me to go party of all things? How fast are you moving with someone else to be coming at me with this stuff when you still have belongings that haven’t even been moved out of my house yet?
I’m not stupid. I may have had some serious denial going on and even been foolish for all of my hoping, but I’m definitely not stupid, and I knew exactly what these statements meant. These statements meant there was already another girl. These statements meant he didn’t want to feel guilty and if I quickly found someone else, he wouldn’t have to. I knew this was true because it was only a matter of days before there were flirty statuses going up on Facebook from him that were clearly intended for one person, and it wasn’t me. Wanting to continue with the goal of being friends and knowing it would just take some time to not be so sensitive to that stuff, I simply unfollowed him.
I pushed forward with my life without him. I started working out, I quickly found a support system of just a few friends that I could talk to and rely on, and I started focusing on the important things in my life that had nothing to do with him.
One of my most important tasks was to find a second job. I was terrified of what that could mean for me and scared that I would have to work 7 days a week. I’m a mother and my children, even though they are teenagers, still need me. I have to take care of me to take care of them and it’s hard to take care of me if I never get a day off of work.
Well, there have been some rapid changes over the last few days. One is that I got hired and start working a second job next week. The manager was very kind when I talked with him about the hours I’m looking for and what my schedule is like for my main job. He said he intends to work me 3 evenings a week and understands that I’m still hoping to get one day off a weekend so that I have one day off from both jobs and will work with me on that too.
Another change is that I actually went on a date. It was wonderful. It was with a friend I’ve known for years and he was incredibly sweet and gentlemanly. It was a lovely reminder that I’m still a woman and more than just a mom and employee, that I am desirable, and that I am wanted. I won’t go into details here, but I can say that I’m very much hoping we’ll get together again.
The last change is that yesterday when I was getting ready to start work, I thought to myself that I’m in a great mood and I’m getting over the old relationship and maybe I can look at his Facebook page without getting upset. I was immediately greeted with the confirmation of what I already knew to be true. There’s a new woman. I was taken aback. It’s not that there’s just someone new in general, because I already knew that was the case within days of him moving out, but to already be posting together and putting pictures up. . . I’ll spare you all my thoughts on this, but I will say that I realized in that moment, being friends is unnecessary. Clearly, it doesn’t matter what I think and feel to him and that’s not what friends are. I didn’t cry when I saw it. In fact, I wasn’t filled with any intense emotion (can I get an amen for healing?!), and I was proud in that moment that I wasn’t tempted to lash out at anyone. It was time to take my next big girl step and hit the unfriend button. We weren’t friends before we dated; there’s no need to be friends now. I clicked that button and smiled. Chapter closed.
Waking up today and getting everyone ready and out the door for the first day of school, I have been in an amazing mood. I’m handling my business. I’ve got my own back. I feel happy again! Finding a job took away a ginormous amount of stress. I now know that I have a plan. I know what has to happen to get our necessities covered. I also know that the activity of working another job will help my weight loss along. All of these things will make me feel better emotionally and mentally and once again, confidence will shine through. Just as I mentioned in my post The Weak Hunt the Wounded about how broken people attract more broken people, the opposite is also true. With me feeling great and confident and happy, those are also the people I will attract in my life.
So, my friends, things are good! I’m onto a new chapter and new adventures and I couldn’t be more excited for it. Here’s to a new page turned!
When he first told me he was leaving, I was understandably devastated. I couldn’t believe it and was in total shock. It hurt deeply and every day since has hurt. I didn’t think I could live without him. But (and it’s a really big but), I’m doing it! I’m healing a little one day at a time. Where my heart has been pained, I see it sting a little less every day. Where I once couldn’t imagine life without him, I’m getting used to the idea of it. Where I thought I couldn’t be happy without him, I woke up happy today. I wanna cheer! I want to get up and do a happy dance because I didn’t feel strong initially and it took me only a short time to be able to see that I am indeed strong.
You see, I felt like when I was losing him, I was losing me too. Who am I without him? Who am I as just Niki, and not B’s girlfriend? How and what is my life by myself? You know what though? I’m still losing him, but I’m actually finding me! I can’t emphasize this point enough, but keep reading because I’m going to tell y’all how.
So since this all started, I’ve been talking to a few friends about my heartache. One day, one said, “You know what helps? Running.”
I laughed it off and said, “Have you ever seen a picture of me? I’m not going running.”
He assured me, anyone can do it. He gave me the name of an app that even beginners can do. I downloaded the app but then left it for days without doing anything about it. I was being swallowed up by my hurts and just didn’t care about starting. That was on top of my normal issues that get in the way of exercise (especially something hard on my joints). I struggle with chronic pain, I have a busy life, and let’s face it, I’m just really good at making excuses. The idea stayed in the back of my mind though. I even mentioned it to one of my dearest girlfriends (who happens to LOVE fitness and exercise). So on Saturday morning, when I texted her about the anxiety that seems to come in waves right now, she immediately followed up with telling me to get my tennis shoes on and get my booty outside. She told me to use it as fuel, to go until I can’t breathe, and put all of that negative energy to use. So you know what I did? I put on my tennis shoes! She offered to put her kids in a jogging stroller and go with me, so that’s what we did. It may not seem like much, and I definitely didn’t start with jogging, but we power walked 2 miles with much of it being uphill. When we got back, I literally had sweat running. Wanna know something else? It felt so good!!
I kept myself fairly busy the rest of the day and tried to focus on anything other than letting my brain go into overdrive about what I can’t change. I had a planned date on Saturday night with another girlfriend and was happy to get out and do that. Unfortunately, that meant not getting much sleep, and the sleep I did get was poor. But you know what I did when I woke up Sunday morning and could feel sadness and loneliness seeping in? Yep, you guessed it! I put on my tennis shoes! Without my friend this time, I took the dogs around the block, dropped them back off at home, and then did that same 2 mile loop. I pushed myself hard. I got home again covered in sweat and feeling on top of the world.
I went inside and went to get in the shower and paused to look in the mirror. I looked at how red my face was and how my hair was wet from sweat. I looked at my deflating belly that is already noticeably smaller with my breakup weight loss. I stood there and appreciated myself for the first time in I can’t even tell y’all how long. I saw beauty in my face where I’d forgotten it was once there. I saw attractiveness in my body where for several months I’d just been able to see fat. Where my self-esteem had once plummeted dangerously low, I saw and felt my worth for the first time looking in the mirror that day.
In this recent heartache, I’ve had more time on my hands. I’m not rushing anything to spend time with a partner, so I have time to focus. I’ve started lovingly taken care of myself. I take great care in the little things that I’ve previously not done as often or done hastily. I’m taking the time to shave my legs with care, to take good care of my feet, brushing my teeth, washing my body, moisturizing my face, lotioning my skin. Most of these things are obviously things I was doing, but doing them now is different. It’s with love and affection for myself. It’s done slowly and well. All of this is with new exercise and good water intake. I’m not consuming soda (okay, well except for that night out drinking hehe). I’m not consuming junk food. My initial weight loss was from stress, but hey, since it’s started, now I’m going to take it and run with it (literally as I haven’t yet started to actually jog, but I promise, I’m getting there). I deserve to be well cared for and there’s no one better to do it than me.
I lost him, but it’s giving me the chance to find me and make the changes that should have been made a long time ago. Change doesn’t happen overnight, but I’m dedicated to this new self-care thing. It’s about time that I seek no love but my own. So hello, me, I’ve missed you.
Every day is hard right now. There’s nothing to fix it except to just keep feeling it all until it stings less and to develop a new routine and norm. I’m so used to my days starting with his kiss, to coming home to his goofy grin and humor, to sleeping cuddled close. Now I wake alone, I sleep alone, I live life alone. I love my children to pieces, but they can’t fulfill the “need” of having an adult in my life. I know with all that I am that I will get through this without crumbling, but I also know it’s not easy. I have no idea when I’ll stop feeling extreme anxiety in the afternoons. I have no idea when I’ll stop aching for his touch at night. I have no idea when it will stop being uncomfortable to be at home. I just know that eventually all those things will happen. There’s peace in that knowledge too. This is not the first time in my life I’ve experienced heartache. It’s not even the worst heartache I’ve ever endured (though it’s the worst in a really long time). I know I’m going to be okay though because I’m already experiencing moments where I feel at peace and have less moments filled with sorrow. At this point, the scariest part is the finances and not being sure if my employer is going to be able to help (which miraculously is a possibility) or if I’ll have to get a second job. Whatever that solution is, there will still be so much more peace once I have it figured out. Knowing that the financial aspect is the most worrisome part is also a giver of peace. I’ve grown to start disliking the phrase about being a strong woman, but it’s totally true. I am strong. And at some point, my strong, cute ass will look back on all this and smile at the lessons learned and where this will take me. This doesn’t break me. I am not broken. No one has that power. I. Am. Strong.